Skip to content
Dr. Daniel GärtnerDr. Daniel Gärtner
  • Home
  • About me
  • Portfolio
  • Publications
  • Showreel
  • Onlineshop

Kampfsport

Personal Training

Beweglichkeitstraining, Fitnesstraining, Kampfsport, Koordination, Krafttraining, Personal Training, Turnen

Tags
Bayersisches Fernsehen Beinachse Beweglichkeit bodybuilding BR core coretraining Dehnen Dehnmethoden ernährung Fitnessmagazin flexibilität gesundheit Gesundheitsmagazin hüfte hüftgelenk intermittierendes fasten Interview jugendliche Kampfsport Kickboxen kinder kniegelenk Kraft Krafttraining Martial Arts mobilität muskelaufbau muskeln podcast Radio rumpstabilität Schnelligkeit spektrum Stabilität Stretching Studie Training TV-Bericht Veröffentlichung Wirkungen Wissenschaft workoutstacking Zeit online Zeitschriftenartikel
Latest News
  • Klein, aber mobil. PT Fachzeitschrift für Physiotherapeuten Mai 2024 Kommentare deaktiviert für Klein, aber mobil. PT Fachzeitschrift für Physiotherapeuten Mai 2024
  • BR Fitnessmagazin – Workout Stacking – 10minuten Workouts Kommentare deaktiviert für BR Fitnessmagazin – Workout Stacking – 10minuten Workouts
  • Wichtiger Muskelaufbau – TV-Bericht im Gesundheitsmagazin BR Kommentare deaktiviert für Wichtiger Muskelaufbau – TV-Bericht im Gesundheitsmagazin BR
  • Krafttraining: Muskelkater ist ein schöner Schmerz – Podcast in ZEITonline – Januar 2024 Kommentare deaktiviert für Krafttraining: Muskelkater ist ein schöner Schmerz – Podcast in ZEITonline – Januar 2024
  • Core und Hüftgelenk – Beitrag in Shape Up Business – Ausgabe 2/2023 Kommentare deaktiviert für Core und Hüftgelenk – Beitrag in Shape Up Business – Ausgabe 2/2023
  • Kraftsport: Optimales Training – Bericht in: Spektrum Wissenschaft Kommentare deaktiviert für Kraftsport: Optimales Training – Bericht in: Spektrum Wissenschaft
Archiv
  • Juni 2024 (3)
  • Januar 2024 (1)
  • Juni 2023 (1)
  • August 2021 (1)
  • April 2021 (1)
  • April 2018 (1)
  • Januar 2018 (1)
  • November 2015 (2)
  • März 2014 (1)
  • Februar 2014 (1)
  • November 2013 (1)
  • März 2013 (3)
  • Januar 2011 (1)
Daniel’s Instagram

drgaertner
Recharging my batteries in the most beautiful city Recharging my batteries in the most beautiful city in the world
Fitness instructor Group fitness 👊💟 . . . . Fitness instructor Group fitness 👊💟 . . . . I do a lot of things. So in my main job I am a lecturer and researcher at the university. I have my own business in education of sports and fitness coaches as well. Doing promotion stuff and sometimes TV shows. But I really love to be an instructor in group fitness. Working out with motivated people is so much fun. #fitnessmotivation
I had a great time at Robinson Sarigerme Park. Tha I had a great time at Robinson Sarigerme Park. Thanks for your warm welcome, inspiring moments and nice people. CU next year ☺️👊 . . . . # holiday #vacation #fitnessmotivation #groupfitness #functionalfitness
This is my first time in Istanbul. And the city is This is my first time in Istanbul. And the city is just WOW. I imagined Istanbul differently and was pleasantly surprised. #bosporus #port #highkick #martialarts
Punching Ball Session. One of my favorite reaction Punching Ball Session. One of my favorite reaction and anticipation exercises. It improves the hand - eye coordination as well as you speed. #punchingball #speedball #kickboxing #boxingworkout
@lifegarda Biketrip to Monte Brione @lifegarda Biketrip to Monte Brione
Our tasty "Zwetschgendatschi" is a Bavarian tradit Our tasty "Zwetschgendatschi" is a Bavarian traditional desert in summer month 🌞
In memory of our Friend, College and Fellow @andi_ In memory of our Friend, College and Fellow @andi_kuntaiko The world loses a great sportsman and real martial artist following along the way of Bushido. 🙏➕
Old School Functional Fitness . . . . I am often Old School Functional Fitness . . . . I am often asked how I train. Many people believe that I train exclusively with my own body weight. But I like combination s. That's why working on machines is just as important as gymnastics elements, endurance, agility and coordination. But I'm also a big fan of functional exercises such as the use of steel chains. Thanks for that great shot @naturblickfotografie
My passion and my life. Here's a reel of things I My passion and my life. Here's a reel of things I did the last 10 years with all my passion and my nearest friends. . . . . I begann karate and kickboxing as I was a teenager. I have always been fascinated by martial arts and I trained every day. The routines gave me support and strength. This resulted in my showteam, with whom we experienced great performances. I like to look back on these great times, which still live on today and fill me with joy. You still can book a team for Events and shows. ,👉DM @kuntaiko_showteam #karate #kickboxing #show #passion
Navy Seals Workout at Functional Fitness Week 2024 Navy Seals Workout at Functional Fitness Week 2024 in Turkey . . . . the functional fitness week was a great success. In addition to hiit, yoga, Pilates, kickboxing and many other interesting groupfitness classes, the Navy seals workout on the beach was a highlight.
So schmeckt der Sommer ☺️☀️ Functional Fi So schmeckt der Sommer ☺️☀️ Functional Fitness week in Turkey 2024. Tchibo kickboxerobic, HIIT high intensity Intervall Training, functional flow, Yoga, Pilates, mobility in stretch, Navy seals Workout at the beach
Functional Fitness Week 2024 . . . I'm so gratefu Functional Fitness Week 2024 . . . I'm so grateful fi the wonderful impressions, the community and the great experiences. The functional fitness week 2024 was an highlight. We sweated, laughed and celebrated together. Kibo kickboxerobic HIIT, yoga, fascia, functional training, speed training, athletics, Pilates, agility training, mobility and much more. Vielen Dank für die wundervollen Eindrücke, die Gemeinschaft und die tollen Erlebnisse. Die functional Fitness week. 2024 war ein absolutes Highlights. Wir haben gemeinsam geschwitzt, gelacht und gefeiert. Kibo kickboxerobic HIIT, Yoga, Faszien, funktionelles Fitness Training, schnelligkeitstraining, athletik, Pilates, beweglichkeitstraining, mobility und vieles mehr. #functionaltraining #fitnessmotivation #fitness #hiit #kibo #yoga #sports #outdoorsports
Last day at Functional Fitness Week in Sarigerme @ Last day at Functional Fitness Week in Sarigerme @robinsonclub . . . . We had a great week here in Turkey. All our teammembers did a great job and we learned so much from each other. That's what I call a perfect fitness event. HIIT workout, yoga, Pilates, KIBO, mobility stretch, functional Fitness. It was a pleasure to be there. #fitness #portrait #sports #nightgala #fotoshooting
Martial Arts Show by @kuntaiko_showteam at @fiboo Martial Arts Show by @kuntaiko_showteam at @fiboofficial
sometimes you need a little break in life. Thanks sometimes you need a little break in life. Thanks for the cool photo shoot, my cousin Johannes @haannes.photography . . . Some posing and fun at Olympic Park in Munich with my cousin Johannes. He's a great fotographer and has a good feeling for perspectives and angles. Here we did some fitness stuff like balancing, push ups or pull ups on a wall. #fitness #fitnessmotivation #fotografia #strenghttraining #munich
🐰🐰 Happy Easter everyone 🐰 🐰 Thanks f 🐰🐰 Happy Easter everyone 🐰 🐰 Thanks for this great pic @naturblickfotografie It was a nice and funny shooting. Highkick in a fitness gym. #fitness #highkick #martialarts #split #flexibility
I spent 3 days in Vienna. It's such a beautiful ci I spent 3 days in Vienna. It's such a beautiful city and the people are so calm and friendly. I love Vienna 🌹
Little workout shooting with my colleague @lu_punz Little workout shooting with my colleague @lu_punzel and my cousin @haannes.photography. We did some flexibility exercises, splits, acrobatics and functional fitness moves.
#workoutmotivation #workoutroutine #boxingworkout #workoutmotivation #workoutroutine #boxingworkout #dumbbellboxing #shoulderday #shoulders
Mehr laden Auf Instagram folgen
Kategorien
  • Beweglichkeit
  • Bodybuilding
  • Bodyweighttraining
  • Buch
  • Cardio
  • Dissertation
  • Doktorarbeit
  • Faszien
  • Fitness
  • Flexibility
  • Functional Fitness
  • Gesundheit
  • HIIT
  • Kampfsport
  • Martial Arts Science
  • Podcast
  • Publication
  • Radio
  • Stretching
  • Training
  • TV
  • Veröffentlichung
  • Zeitschriftenartikel
  • Impressum
  • Datenschutz / Privacy Policy
Copyright 2025 © by. Dr. Daniel Gärtner + 5Dsports
  • Home
  • About me
  • Portfolio
  • Publications
  • Showreel
  • Onlineshop
    • WooCommerce not Found